Vida Medical Spa Is Your Trusted Source In Vermont For Massage

At Vida Medical Spa, we are proud to offer a selection of therapeutic massage services led by our skilled practitioner, Jennifer Harrigan. With her extensive training and expertise, Jennifer provides personalized massage experiences designed to promote relaxation, alleviate stress, and enhance overall well-being. Here are the three specialized massage services we offer:

Abhyanga Massage
Experience the ancient Ayurvedic practice of Abhyanga Massage, a soothing and restorative treatment that uses warm oil to nourish the skin, balance the body’s energy, and promote deep relaxation. This traditional technique not only rejuvenates the body but also harmonizes the mind and spirit, leaving you feeling refreshed and centered.

Swedish Massage
Our Swedish Massage is a classic treatment that uses long, flowing strokes to relax and rejuvenate the body. This massage style is perfect for improving circulation, reducing muscle tension, and relieving stress. Whether you’re seeking relief from everyday aches or simply want to unwind, the Swedish Massage provides a deeply relaxing and revitalizing experience.

Hot Stone Massage
Indulge in our Hot Stone Massage, a therapeutic treatment that incorporates heated Himalayan salt stones to deeply penetrate the muscles and alleviate stress. The warmth of the stones helps to melt away tension, ease muscle stiffness, and promote a profound sense of well-being. This massage is ideal for those looking to relieve deep-seated tension and enjoy a tranquil, soothing experience.

Each massage service at Vida Medical Spa is carefully tailored to meet your individual needs, ensuring you receive the maximum benefits from your treatment. Whether you’re seeking to restore balance, relieve tension, or simply relax, Jennifer Harrigan’s expertise will provide you with an exceptional massage experience. Schedule your appointment today and discover the rejuvenating power of our massage therapies.

Questions about our Massages?

  • At Vida Medical Spa, we offer three specialized massage services led by Jennifer Harrigan:

    • Abhyanga Massage: An ancient Ayurvedic massage technique that uses warm oil to nourish the skin, promote relaxation, and balance the body's energy.

    • Swedish Massage: A classic massage style that uses long, flowing strokes to relax and rejuvenate the body, improve circulation, and reduce muscle tension.

    • Hot Stone Massage: A therapeutic massage that incorporates heated Himalayan salt stones to deeply penetrate the muscles, alleviate stress, and promote a sense of well-being.

    In addition to cosmetic benefits, neuromodulators can also be used for medical purposes, such as alleviating symptoms of conditions like TMJ, Bruxism, and chronic migraines. The effects of these treatments typically last three to four months, after which the procedure can be repeated to maintain the desired results.

  • The Abhyanga Massage is an ancient Ayurvedic technique that uses warm oil to nourish the skin and balance the body’s energy. This treatment promotes deep relaxation, rejuvenates the body, and harmonizes the mind and spirit. It’s ideal for those seeking a holistic approach to wellness that connects the body, mind, and soul.

  • The Swedish Massage is a classic and widely recognized massage style that uses long, flowing strokes to relax the body, improve circulation, and reduce muscle tension. It’s particularly effective for relieving stress and providing a general sense of relaxation and well-being. This massage is a great choice if you’re looking for a traditional, soothing massage experience.

  • During a Hot Stone Massage, heated Himalayan salt stones are placed on specific areas of your body to deeply penetrate the muscles and alleviate tension. The warmth of the stones helps to relax your muscles, making it easier for the therapist to work out knots and stiffness. This massage is deeply relaxing and ideal for relieving deep-seated muscle tension and stress.

  • All massage services at Vida Medical Spa are performed by Jennifer Harrigan, an experienced and highly trained massage therapist. Jennifer brings a wealth of knowledge and expertise to each session, ensuring a personalized and effective massage experience tailored to your individual needs.

  • If you’re unsure which massage is best for you, Jennifer Harrigan can help guide you based on your specific needs and preferences. Whether you’re looking for deep relaxation, relief from muscle tension, or a holistic treatment that balances body and mind, Jennifer will recommend the massage that will provide the most benefits for you.

  • To prepare for your massage, wear comfortable clothing and arrive a few minutes early to relax before your session. It’s a good idea to stay hydrated before and after your massage, and avoid heavy meals or alcohol prior to your appointment. Jennifer will ensure you’re comfortable throughout the session and answer any questions you may have.

  • After your massage, it’s important to stay hydrated to help flush out toxins released during the treatment. It’s also recommended to rest and avoid strenuous activities for the rest of the day to allow your body to fully absorb the benefits. Taking a warm bath or shower can further enhance relaxation, and gentle stretching can help maintain the effects of the massage.

  • Scheduling a massage appointment is easy! You can book your session by calling us directly or using our online booking system through our website. Our team is here to help you find the best time for your appointment and ensure you have a relaxing and rejuvenating experience with us.

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